Topic: hello i quit tobacco smoking

+ducky !MwWb.dJjRc — 4 days ago #68,341

today is day 3, yesterday i forgot to put a patch on and my skin was tingling and crawling. i am a drug addict

+Anonymous B — 4 days ago, 2 hours later[T] [B] #677,408

I've read that playing tetris helps. It sounds weird, but maybe give it a try for 10-15 minutes/day.

·ducky !MwWb.dJjRc (OP) — 4 days ago, 32 minutes later, 3 hours after the original post[T] [B] #677,409

@previous (B)
thats very specific. is it cos its a mindless easy activity that can kill time and keep me distracted. ill try

+Anonymous C — 4 days ago, 1 hour later, 4 hours after the original post[T] [B] #677,410

Good luck with that, I hear it's rough. We're cheering you on.

·Anonymous B — 4 days ago, 25 minutes later, 5 hours after the original post[T] [B] #677,412

@677,409 (ducky !MwWb.dJjRc)
Something about it causes your brain to re-organize in order to become more efficient at sorting the blocks, and this re-organization helps to curb cravings.

+Syntax — 4 days ago, 1 hour later, 6 hours after the original post[T] [B] #677,415

Ducks you need to spend more time with other desirable Oral habits.

(Edited 34 seconds later.)

·ducky !MwWb.dJjRc (OP) — 4 days ago, 9 hours later, 16 hours after the original post[T] [B] #677,424

day 3 is done i am basically cured after 18 years

+Anonymous E — 3 days ago, 7 hours later, 1 day after the original post[T] [B] #677,426

@677,412 (B)
it's true
https://en.wikipedia.org/wiki/Tetris_effect
https://www.sciencedirect.com/science/article/abs/pii/S0306460315002762

+Anonymous F — 3 days ago, 3 hours later, 1 day after the original post[T] [B] #677,427

@677,424 (ducky !MwWb.dJjRc)
Nice! I wish there was a reset button and a pile of money appeared from all the vices we wasted it on lol. $$ Thousands $$ *_*

+Anonymous G — 3 days ago, 1 hour later, 1 day after the original post[T] [B] #677,436

How is quitting smoking even that difficult?
Just BREATHE AIR

·ducky !MwWb.dJjRc (OP) — 1 day ago, 2 days later, 3 days after the original post[T] [B] #677,480

today is day 6 and i hate everyone today

·Anonymous B — 1 day ago, 5 hours later, 3 days after the original post[T] [B] #677,492

@previous (ducky !MwWb.dJjRc)
> and i hate everyone today
I won't hold it against you

·ducky !MwWb.dJjRc (OP) — 23 hours ago, 1 hour later, 3 days after the original post[T] [B] #677,495

@previous (B)
thank you

+Syntax — 10 hours ago, 12 hours later, 4 days after the original post[T] [B] #677,504

@677,480 (ducky !MwWb.dJjRc)
> today is day 6 and i hate everyone today

Now you have time to develop more of your Oral Skills

(Edited 1 minute later.)

+Anonymous I — 6 hours ago, 4 hours later, 4 days after the original post[T] [B] #677,511

Nigger

·Anonymous I — 6 hours ago, 48 seconds later, 4 days after the original post[T] [B] #677,512

Nigger

·Anonymous I — 6 hours ago, 40 seconds later, 4 days after the original post[T] [B] #677,513

nigger

·ducky !MwWb.dJjRc (OP) — 1 hour ago, 4 hours later, 4 days after the original post[T] [B] #677,520

niggers? where?

TinyChan