Topic: hard gainer
+Anonymous A — 6 months ago #67,560
im trying to figure out if i should focus solely on eating as much food as possible or do i have to balance it working out. kinda confused on that
+Anonymous B — 6 months ago, 7 minutes later[T] [B] #670,980
How much do you weigh?
·Anonymous A (OP) — 6 months ago, 6 minutes later, 13 minutes after the original post[T] [B] #670,981
@previous (B)
139.2 at the moment
·Anonymous B — 6 months ago, 7 minutes later, 21 minutes after the original post[T] [B] #670,982
@previous (A)
What does that mean? 139.2 lbs (63.14 kg), or 306.8 lbs (139.2 kg)?
(Edited 2 minutes later.)
·Anonymous A (OP) — 6 months ago, 3 minutes later, 25 minutes after the original post[T] [B] #670,983
@previous (B)
139.2 lbs(63.14 kg) also height is 5'9(175 cm) if that means anything
·Anonymous B — 6 months ago, 2 minutes later, 27 minutes after the original post[T] [B] #670,984
@previous (A)
> 139.2 lbs (63.14 kg) also height is 5'9 (175 cm) if that means anything
Yeah, eat more but not too much at once, otherwise you'll fuck up your intestines and the appendix which leads to blood in stools and a clenching sensation in your abdomen. I'm just a bit taller myself but thinner (120 lbs／54 kg). I wish I was fat instead of skinny.
(Edited 4 minutes later.)
·Anonymous A (OP) — 6 months ago, 5 minutes later, 33 minutes after the original post[T] [B] #670,985
@previous (B)
> > 139.2 lbs (63.14 kg) also height is 5'9 (175 cm) if that means anything
> Yeah, eat more but not too much at once, otherwise you'll fuck up your intestines and the appendix which leads to blood in stools. I'm just a bit taller myself but thinner (120 lbs／54 kg).
ah so for now its just focus on eating. but do I train at any point? I imagine we're supposed to work out as we bulk unless im not understanding that properly
·Anonymous B — 6 months ago, 46 minutes later, 1 hour after the original post[T] [B] #670,988
@previous (A)
Exercising helps with food intake, your body does not use the nutrients it needs without exercise. I've seen many who have ended up morbidly obese once they stopped working out and started binge eating, simply because their bodies think they still need the nutrients and energy that used to be spent during intense training, but it's very rare for a skinny person who eats lot without exercising to get fat, especially if they've been thin their whole life.
(Edited 6 minutes later.)