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Topic: Why you should sprint instead of running

+Anonymous A — 3.2 years ago #63,317

If you just run, you just train those muscles that are there to get you from point A to B, if you sprint, you train the muscles that are there to get you from death to life. Now guess which muscle is more powerful.

+Anonymous B — 3.2 years ago, 1 hour later[T] [B] #636,856

You're a piece of shit.

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