Topic: Do your part today!
+Anonymous A — 6.2 years ago #55,583
Fuck flattening the curve. If you have COVID-19 then just spread spread spread across all the sea sea seas. Together we can end everything. The boomer retardation, millennial entitlement, Bert, broken governing bodies, and more. It only takes one soul to infect the planet. Do your part today to cleanse the world of this virus!
+ducky !MwWb.dJjRc — 6.2 years ago, 2 hours later[T] [B] #583,151
ok
+Syntax — 6.2 years ago, 9 minutes later, 2 hours after the original post[T] [B] #583,156
I had a reply back a bit re running beach and even 1 mile walk back - 10 total - BUT reason for 2Days' is - Ya all missed :Including eye: the Feeling Great part!!!!!!!!!!!
How do we spell Endorphin's? I cannot but Firefox can - AND AND that is the gist of why Walking lots or Running lots on a regular basis is a Super way of feeling great - I get two drugs natural daily - Endorphins and Adrenalin. That runners high is powerful wonderful - even more better you know that its good for you. Feels good - burns calories - keeps Pipes in body expanding - The Heart needs Arteries to assist the pumping - If you don't do hard core exercise which must be Aerobic and I need to review the rules for Aerobic but as I remember it - takes 10 mins of 80% or so max Heart rate to get to the start point of (it starts to do the body good) and at least 10 more minutes to be called legit Aerobic.
Otherwise the bodies pipes harden up - blood pressure rises - Brain blows a fuse - You end up Veggy or die -
So the Feels good is a freebee from get go - Then you see and feel the difference - No more inch to pinch at some point - You get the other advantage by cheating on occasion and knowing you can - More Orioles and one Mean Margarita after Jitterbug dancing last night -
So this AM Thesis pre my 9 miles Run on beach in a few minutes and one mile walk backwards (inside of thighs are getting real tight/firm/hard/ from that walking back - running dooooooon't do that at all -
Feels good is for REAL - Real fast before you lose one pound!!!!! Instant satisfactions/gratifications
How do we spell Endorphin's? I cannot but Firefox can - AND AND that is the gist of why Walking lots or Running lots on a regular basis is a Super way of feeling great - I get two drugs natural daily - Endorphins and Adrenalin. That runners high is powerful wonderful - even more better you know that its good for you. Feels good - burns calories - keeps Pipes in body expanding - The Heart needs Arteries to assist the pumping - If you don't do hard core exercise which must be Aerobic and I need to review the rules for Aerobic but as I remember it - takes 10 mins of 80% or so max Heart rate to get to the start point of (it starts to do the body good) and at least 10 more minutes to be called legit Aerobic.
Otherwise the bodies pipes harden up - blood pressure rises - Brain blows a fuse - You end up Veggy or die -
So the Feels good is a freebee from get go - Then you see and feel the difference - No more inch to pinch at some point - You get the other advantage by cheating on occasion and knowing you can - More Orioles and one Mean Margarita after Jitterbug dancing last night -
So this AM Thesis pre my 9 miles Run on beach in a few minutes and one mile walk backwards (inside of thighs are getting real tight/firm/hard/ from that walking back - running dooooooon't do that at all -
Feels good is for REAL - Real fast before you lose one pound!!!!! Instant satisfactions/gratifications
+Anonymous D — 6.2 years ago, 44 minutes later, 3 hours after the original post[T] [B] #583,170
+Syntax — 6.2 years ago, 3 hours later, 6 hours after the original post[T] [B] #583,216
+Anonymous F — 6.2 years ago, 23 hours later, 1 day after the original post[T] [B] #583,312
+Anonymous G — 6.2 years ago, 53 minutes later, 1 day after the original post[T] [B] #583,316
(Citing a deleted or non-existent reply.)+Anonymous H — 6.2 years ago, 38 minutes later, 1 day after the original post[T] [B] #583,322
(Citing a deleted or non-existent reply.)+Syntax — 6.1 years ago, 19 hours later, 2 days after the original post[T] [B] #583,420
@583,312 (F)
Congrats.
In from dancing the nite away yet me thinks this will end soon enough
Club owners and employees are all looking for some kind of bail out. France closed the McD's the only source of French Fries. No Croissants, no baguettes.
Congrats.
In from dancing the nite away yet me thinks this will end soon enough
Club owners and employees are all looking for some kind of bail out. France closed the McD's the only source of French Fries. No Croissants, no baguettes.
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