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Notice: Home alone tonight?

Topic: The one appealing thing about being a housewife.

+Catherine !TGirlYJKXM — 9.6 years ago #46,076

+ducky !MwWb.dJjRc — 9.6 years ago, 4 minutes later[T] [B] #501,729

+Syntax — 9.6 years ago, 2 minutes later, 7 minutes after the original post[T] [B] #501,731

·ducky !MwWb.dJjRc — 9.6 years ago, 8 minutes later, 15 minutes after the original post[T] [B] #501,735

·Catherine !TGirlYJKXM (OP) — 9.6 years ago, 1 minute later, 17 minutes after the original post[T] [B] #501,738

·Syntax — 9.6 years ago, 5 minutes later, 22 minutes after the original post[T] [B] #501,740

+Syntax — 9.6 years ago, 3 minutes later, 26 minutes after the original post[T] [B] #501,742

@501,731 (Syntax)
@previous (Syntax)

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·Catherine !TGirlYJKXM (OP) — 9.6 years ago, 6 minutes later, 33 minutes after the original post[T] [B] #501,744

·Syntax — 9.6 years ago, 1 minute later, 34 minutes after the original post[T] [B] #501,745

·Syntax — 9.6 years ago, 1 minute later, 36 minutes after the original post[T] [B] #501,746

@OP

> Is having the time and finances to cook new things. Especially more nutritious meals.

Cathy
Most famous chefs are Male with Females in catch up mode

I love LOVE to cook. Am now learning how to use these AND DAMN R I HAPPY 2 B learning becuz Fantastic new food in my life for just a little learning effort

Results last night were UNPLANNED re how to use some left over Tri Tip as I was tired of it n just to much nor toss out felt like good idea

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·Syntax — 9.6 years ago, 16 seconds later, 36 minutes after the original post[T] [B] #501,747

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+chili dog !!heHjtrQ7i — 9.6 years ago, 3 minutes later, 40 minutes after the original post[T] [B] #501,750

·Catherine !TGirlYJKXM (OP) — 9.6 years ago, 2 minutes later, 42 minutes after the original post[T] [B] #501,752

·Syntax — 9.6 years ago, 1 minute later, 43 minutes after the original post[T] [B] #501,754

+Namefag !CQywTu1T9w — 9.6 years ago, 3 hours later, 4 hours after the original post[T] [B] #501,775

·chili dog !!heHjtrQ7i — 9.6 years ago, 1 hour later, 5 hours after the original post[T] [B] #501,782

·ducky !MwWb.dJjRc — 9.6 years ago, 1 hour later, 6 hours after the original post[T] [B] #501,794

·ducky !MwWb.dJjRc — 9.6 years ago, 47 seconds later, 6 hours after the original post[T] [B] #501,795

·Syntax — 9.6 years ago, 2 minutes later, 6 hours after the original post[T] [B] #501,796

·ducky !MwWb.dJjRc — 9.6 years ago, 14 minutes later, 7 hours after the original post[T] [B] #501,797

·Catherine !TGirlYJKXM (OP) — 9.6 years ago, 30 minutes later, 7 hours after the original post[T] [B] #501,801

·chili dog !!heHjtrQ7i — 9.6 years ago, 17 hours later, 1 day after the original post[T] [B] #501,978

+Wildchild !7vQj8inY06 — 9.6 years ago, 8 minutes later, 1 day after the original post[T] [B] #501,979

+Anonymous H — 9.6 years ago, 5 hours later, 1 day after the original post[T] [B] #502,013

·Syntax — 9.6 years ago, 1 day later, 2 days after the original post[T] [B] #502,118

·Syntax — 9.6 years ago, 10 minutes later, 2 days after the original post[T] [B] #502,120

@501,801 (Catherine !TGirlYJKXM)

> I thought eggs weren't that good for you though.

@501,978 (chili dog !!heHjtrQ7i)

> afaik they are
> or at least they're better for you than the stuff you eat

Update on eggs from a quality source
http://www.berkeleywellness.com/healthy-eating/nutrition/article/sunny-side-eggs

'''The Sunny Side of Eggs

by Berkeley Wellness | May 01, 2013'''

Eggs have a bad reputation because of their high cholesterol content: 185 milligrams in the yolk of a large egg. But, in fact, dietary cholesterol has relatively little effect on blood cholesterol in most people (saturated and trans fats are the bigger culprits)—and more recent research, including two new studies, has largely exonerated eggs and even suggested that they may provide some heart benefits.

Eggs and your heart

You may be surprised to know that dietary cholesterol, found in animal foods, raises blood cholesterol in only about one-third of people. And, as shown in some egg studies, dietary cholesterol causes the body to produce HDL (“good”) cholesterol along with LDL (“bad”) cholesterol in these “hyper-responders,” thus helping offset potential adverse effects. Moreover, the LDL particles 
that form are larger in size—and larger LDL particles are thought to be less dangerous than small ones.

Several years ago, research from the University of Connecticut found that eating three eggs a day for 30 days increased cholesterol in susceptible people, but their LDL particles were larger, and there was no change in the ratio between LDL and HDL, which suggests no major change in coronary risk. In a more recent study from the same university, published in Metabolism in late 2012, 40 middle-aged people with heart and diabetes risk factors ate either three eggs or cholesterol-free egg substitute daily, while also moderately restricting carbohydrates. After 12 weeks, total and LDL (“bad”) blood cholesterol did not change in either group. Moreover, though both groups showed a range of cholesterol improvements due to the carb restriction, the egg eaters had a greater boost in HDL (“good”) cholesterol as well as increases in sizes of both HDL and LDL particles, which was attributed, at least in part, to types of fat in eggs called phospholipids.

More significantly, eggs do not appear to contribute to heart disease in most people. A pivotal study from Harvard in 1999, of nearly 120,000 men and women, found no association between eggs—up to one a day—and heart disease, except in people with diabetes. Nor did it find a link between eggs and strokes. Studies since then have similarly vindicated eggs, including a Japanese study of more than 90,000 middle-aged people published in the British Journal of Nutrition in 2006, and a study in 2007 from the University of Medicine and Dentistry of New Jersey, which both found no link between frequent egg consumption and heart disease. Most recently, an analysis of eight observational studies found no relationship between eggs (up to one a day) and heart disease or stroke. Published this year in BMJ, it included nearly half a million people who were followed from 8 to 22 years, on average.

In light of these findings, recommendations about eggs have changed over the years, and cholesterol guidelines, in general, are being rethought.

The unsaturated fats and other nutrients, including B vitamins, in eggs may even be beneficial to heart health. It’s the foods that typically accompany eggs (bacon, sausage, cheese and biscuits) and how eggs are often prepared (fried in lots of butter) that can raise blood cholesterol and the risk of heart disease. A large egg has only 1.5 grams of saturated fat and about 70 calories. A Bacon, Egg & Cheese Biscuit from McDonald’s, on the other hand, has 12 grams of saturated fat (59 percent of the daily value for someone eating a 2000-calorie-a-day diet) and 420 calories, along with 1,130 milligrams of sodium.
Good for your eyes . . . and maybe your waist


Egg yolks are a rich source of lutein and zeaxanthin, relatives of beta carotene that may help keep eyes healthy and have been linked to a reduced risk of age-related macular degeneration. Not only are these carotenoids well-absorbed and better used by the body than those from spinach or supplements, but a study in the Journal of Nutrition in 2006 also found that women eating six eggs a week for 12 weeks had increased macular pigment, which is thought to protect the retina of the eye from the damaging effects of light.

There’s some evidence that eggs promote satiety, due in part to their protein. For example, in a study in Nutrition Research in 2010, men who ate an egg breakfast (three scrambled eggs and toast) felt fuller afterwards and consumed significantly fewer calories at lunch and over the next 24 hours than men who ate a bagel-based breakfast with the same number of calories. An earlier study reported similar findings in women eating two eggs for breakfast.
What’s in an egg?

One large egg contains 6 grams of high-quality protein (in both the yolk and the white). The yolk is also a source of zinc, B vitamins (including riboflavin and folate), vitamin A, iron and other nutrients. According to a USDA analysis a few years ago, eggs contain 14 percent less cholesterol than they used to—one large yolk now has about 185 milligrams compared to about 210 earlier, possibly because of changes in hen feeding practices.

In addition to lutein and zeaxanthin, egg yolks provide choline, an essential nutrient, which is especially important for fetal brain development. Researchers have also identified other compounds in eggs that may have anti-cancer, anti-hypertensive, immune-boosting and antioxidant properties.

“Designer” eggs, from chickens fed special diets, usually contain more lutein, vitamin E, and/or heart-healthy omega-3 
fats. But they rarely provide enough extra nutrients to be worth their higher cost. Eggs that claim to be rich in omega-3s, for example, contain only a small amount compared to fatty fish, such as salmon.

(Edited 37 seconds later.)

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·Syntax — 9.6 years ago, 17 minutes later, 2 days after the original post[T] [B] #502,121

if your eggs dont look like this - then YOURE NOT eating real eggs

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·Syntax — 9.6 years ago, 53 seconds later, 2 days after the original post[T] [B] #502,122

what most people eat instead

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·Syntax — 9.6 years ago, 24 minutes later, 2 days after the original post[T] [B] #502,123

@previous (Syntax)
http://food.unl.edu/how-avoid-green-ring-around-hard-boiled-egg-yolks

Perhaps you've hard-cooked an egg only to discover a green ring around the yolk when you crack it open. Here's what happened and what you can do to avoid it, according to Mary Torell, Public Information Officer,Nebraska Department of Agriculture, Poultry & Egg Division:

"A greenish-gray ring may appear around a hard-cooked egg yolk. It's unsightly, but harmless. The ring is caused by a chemical reaction involving sulfur (from the egg white) and iron (from the egg yolk), which naturally react to form ferrous sulfide at the surface of the yolk. The reaction is usually caused by overcooking, but can also be caused by a high amount of iron in the cooking water.

"Eliminate the ring by avoiding overcooking and by cooling the eggs quickly after cooking. Run cold water over the just-cooked eggs or place them in ice water (not standing in water) until they have completely cooled. Then refrigerate the eggs in their shells until you're ready to use them. Hard-cooked eggs in the shell can be refrigerated up to one week."

This Syntax cooks them with a timer and plunges them S L O W L Y In2 Ice Water n never see Grey

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+Anonymous I — 9.6 years ago, 3 hours later, 2 days after the original post[T] [B] #502,126

·ducky !MwWb.dJjRc — 9.6 years ago, 30 minutes later, 2 days after the original post[T] [B] #502,127

·ducky !MwWb.dJjRc — 9.6 years ago, 33 seconds later, 2 days after the original post[T] [B] #502,128

·Syntax — 9.6 years ago, 1 hour later, 2 days after the original post[T] [B] #502,132

·ducky !MwWb.dJjRc — 9.6 years ago, 42 minutes later, 2 days after the original post[T] [B] #502,136

+Anonymous J — 9.6 years ago, 4 minutes later, 2 days after the original post[T] [B] #502,137

·Syntax — 9.6 years ago, 1 hour later, 2 days after the original post[T] [B] #502,142

@502,136 (ducky !MwWb.dJjRc) see @previous (J)
20-60 years ago being a housewife means LOTS LOTS OF WORK - now w/technology they work 2-4 hours a day max
every1 talks about how hardworking housewives are which makes them veeery entitled but as u can c nowdays thats no longer TRUE! you have to accept this fact

cathy ducks im telling you this because i care about you so DONT take the easy way out - there r no free lunches anywhere

(Edited 9 seconds later.)

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·ducky !MwWb.dJjRc — 9.6 years ago, 3 minutes later, 2 days after the original post[T] [B] #502,144

·Syntax — 9.6 years ago, 35 seconds later, 2 days after the original post[T] [B] #502,145

·ducky !MwWb.dJjRc — 9.6 years ago, 41 minutes later, 2 days after the original post[T] [B] #502,150

·Syntax — 9.6 years ago, 4 minutes later, 2 days after the original post[T] [B] #502,151

·Syntax — 9.6 years ago, 1 hour later, 2 days after the original post[T] [B] #502,153

·Syntax — 9.6 years ago, 6 minutes later, 2 days after the original post[T] [B] #502,154

·ducky !MwWb.dJjRc — 9.6 years ago, 28 minutes later, 2 days after the original post[T] [B] #502,156

·Syntax — 9.6 years ago, 14 hours later, 3 days after the original post[T] [B] #502,219

+Anonymous K — 9.6 years ago, 5 hours later, 3 days after the original post[T] [B] #502,225

·ducky !MwWb.dJjRc — 9.6 years ago, 1 minute later, 3 days after the original post[T] [B] #502,226

·not Syntax — 9.6 years ago, 1 week later, 1 week after the original post[T] [B] #502,928

·Bat Nugget is !GrateABlug — 9.6 years ago, 1 hour later, 1 week after the original post[T] [B] #502,934

@previous (not Syntax)

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