Notice: Welcome to TinyChan, an account has automatically been created and assigned to you, you don't have to register or log in to use the board, but don't clear your cookies unless you have set a memorable name and password. Alternatively, you can restore your ID. The use of this site requires cookies to be enabled; please cease browsing this site if you don't consent.

TinyChan

New reply in topic: my life is a mess, self improvement advice needed. (all readers can help each other)

You are not recognized as the original poster of this topic.

:

You are required to fill in a captcha for your first 5 posts. Sorry, but this is required to stop people from posting while drunk. Please be responsible and don't drink and post!
If you receive this often, consider not clearing your cookies.

Please familiarise yourself with the rules and markup syntax before posting.


Replying to Depressedbuttryingwoman…

Im struggling with this as well i have depression and a learning disability. I guess what has helped me was to walk more, exercise, eat healthier, therapy, read, and go out and make new friends at my young adult church group. Im unemployed and it sucks but it sucks more being in a job that made my mental health worse